Dress Sharp
No one is more conscious of your physical appearance than you are. When you don’t look good, it changes the way you carry yourself and interact with other people.
Walk Faster
One of the easiest ways to tell how a person feels about herself is to examine their walk. Is it slow? tired? painful? Or is it energetic and purposeful? People with confidence walk quickly.
Good Posture
People with slumped shoulders and lethargic movements display a lack of self confidence.
Personal Commercial
One of the best ways to build confidence is listening to your our motivational speech. Write a 30-60 second speech that highlights your strengths and goals. Then recite it in front of the mirror aloud (or inside your head if you prefer) whenever you need a confidence boost.
Gratitude
When you focus too much on what you want, the mind creates reasons why you can’t have it.
Compliment other people
Break this cycle of negativity, get in the habit of praising other people. Make an effort to compliment those around you. Sit in the front row Most people prefer the back because they’re afraid of being noticed. This reflects a lack of self confidence.
Speak up
During group discussions many people never speak up because they’re afraid that people will judge them for saying something stupid.
Work out
Along the same lines as personal appearance, physical fitness has a huge effect on self confidence.If you’re out of shape, you’ll feel insecure, unattractive, and less energetic.
Focus on contribution
Too often we get caught up in our own desires. We focus too much on ourselves and not enough on the needs of other people.